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How "Hold Me Tight" by Sue Johnson Can Strengthen Your Relationship
Every relationship needs care and attention to thrive. While not every couple may require therapy, all relationships benefit from effort,...
Larry Kinsbergen
Sep 16, 20243 min read
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The Power of Positive Reinforcement: Why Your Circle Matters for Success
I’ve recently started a new diet and exercise plan, and I’m fortunate to say that I’ve had nothing but support from my friends and...
Larry Kinsbergen
Sep 11, 20243 min read
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Most People Are Capable of More Than They Think: How to Unlock Your Hidden Potential
In life, many of us fall into the habit of underestimating our own abilities. We convince ourselves that we're not capable of achieving...
Larry Kinsbergen
Sep 9, 20244 min read
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Nostalgia: How Our Minds Shape the Past
Do you remember that great restaurant your family would always visit when you were little? The food was amazing, the atmosphere warm, and...
Larry Kinsbergen
Sep 8, 20243 min read
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The Power of Annoyance: Turning Frustration into Fuel for Growth
I've always been annoyed at everything, all the time. Whether it’s kids causing chaos or breaking stuff, a neighbor parking in front of...
Larry Kinsbergen
Sep 3, 20245 min read
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Healing Through Therapy: Overcoming Traumatic Memories with Exposure Therapy
Last year, my mom passed away. She had been complaining about shortness of breath for a while, and though she sought medical help, her...
Larry Kinsbergen
Sep 1, 20243 min read
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How to Find Fulfillment and Keep Things Interesting in an Accounting Career
Starting a career as an accountant often seems like a logical step for those with a knack for numbers and an eye for detail. However,...
Larry Kinsbergen
Aug 28, 20244 min read
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Organizing a busy life: getting started after summer
As we return from a wonderful family vacation, the new school year is just around the corner. In just a few more days we roll back into...
Ineke van der Ham
Aug 27, 20244 min read
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Moving Abroad: A Cautionary Tale of Expat Life with a Partner
In late 2013, I embarked on what I believed would be an exciting, career-defining adventure. I was offered the chance to move to Bangkok...
Larry Kinsbergen
Aug 26, 20244 min read
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My Journey Through Diets: What Worked, What Didn’t, and the Science Behind Them
Over the years, I've tried countless diets, hoping each time that it would be the one to finally keep the weight off. Unfortunately,...
Larry Kinsbergen
Aug 23, 20245 min read
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Navigating the Challenges of Blended Families: Lessons from My Journey
Eight years ago, I met the love of my life, who had two young children—a one-year-old son and a three-year-old daughter. Today, these...
Larry Kinsbergen
Aug 20, 20244 min read
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